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Anxiety & Depression Help
Garden City Therapy LCSW
Garden City Therapy PLLC | Help for Anxiety, Depression and Trauma
[email protected] 516 828 - 2622
233 7th Street. STE 200 Garden City, NY 11530
Therapists based in Garden City, NY of Long Island with Online Counseling
NYS License: 079031
Copyright © Michelle Ambalu Web Design
233 7th Street Suite 200 Garden City, NY 11530
Michelle Ambalu is listed at AllTherapist.com
Tags: Therapist in Long Island, Therapist in Garden City NY, Therapist in Nassau County, Therapist for anxiety, Counselor in Garden City NY, Counselor in Long Island, Counselor in Nassau County, Counseling for anxiety,
Garden City Therapy is in Nassau County of Long Island nearby Franklin Square, Floral Park, Mineola, Hempstead, New Hyde Park, Carle Place, Uniondale, Westbury, and also serves: Merrick, Lynbrook, Rockville Centre, Oceanside and Long Beach. Office is located close to the LIRR.
We are licensed clinical social workers and psychotherapists with broad experience and specialize in Anxiety Disorders, Depression and Relational Issues. Online counseling based in Garden City, NY
Therapy is successful at treating symptoms, whether it is used on its own or along with medication management by psychiatrist or nurse practitioner and we would be glad to try to help you find help for a psychiatry consultation as well
The following are professional organizations that Garden City Therapy, PLLC is affiliated with and supports: The Suffolk Institute for Psychotherapy, Employee Assistance Networks (EAN) such as Metropolitan Family Services, The NYS Social Work Office of the Professions, The Mental Health Association of Nassau County, The National Institute of Mental Health and the American Psychological Association.
Our Garden City Therapists are in advanced training and provide quality therapy under a practice with over 17 years of experience in mental health care
Garden City Therapy is a group practice providing virtual psychotherapy for adults across New York.
Clinical Director: Michelle Ambalu, LCSW, oversees all clinical services and staff. She holds a Bachelor's in Psychology and a Master's in Clinical Social Work. Her work is informed by advanced clinical training in psychodynamic therapy and psychoanalysis through the Suffolk Institute for Psychotherapy and Psychoanalysis as well experience across diverse settings.
Our therapists are master’s-level clinicians trained in clinical social work and related fields, providing structured, ongoing routine outpatient therapy.
Education and Training Across Clinical Staff:
Master’s degrees in Clinical Social Work and related disciplines, including Adelphi University.
Bachelor’s degrees in Psychology and related fields, including Hofstra University.Education includes degrees from:
Fordham University
Hunter College
Stony Brook University
Yeshiva University
Adelphi University
Long Island University
SUNY New Paltz
Northwestern University
Touro University
(and others)
Areas of Expertise: Anxiety Disorders, Trauma and PTSD, Depressions, Relationship Issues, Grief, and Adjustment to Life Changes.
Other Areas of Focus: Esteem Issues, Loneliness, Fears, Phobias, OCD, Insecurity, Identity, and Personal Wellness.
Services:
Garden City Therapy provides psychotherapy for adults navigating anxiety, depression, trauma, and relationship concerns. Our work is grounded in creating a supportive, responsive environment where clients feel heard, understood, and able to move toward meaningful change.
Our clinicians are licensed in New York and hold Master’s degrees in Social Work or Mental Health Counseling. As a team, we bring experience across outpatient clinics, hospitals, and community mental health settings throughout Long Island and Queens. We work collaboratively and engage in ongoing supervision and training to ensure thoughtful, high-quality care.
Treatment is individualized and draws from evidence-based and insight-oriented approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychodynamic therapy, trauma-informed care, and strengths-based and solution-focused models. Therapy is not one-size-fits-all. We tailor the process to each client’s needs, goals, and pace.
We commonly work with individuals experiencing anxiety, depression, trauma and PTSD, grief and loss, relationship and family issues, life transitions, identity concerns, and patterns such as codependency, emotional dysregulation, or difficulty with self-esteem. We also support clients navigating stress related to work, health, and major life changes.
Our approach emphasizes both insight and practical tools. Clients are supported in understanding patterns, processing experiences, and developing strategies that improve daily functioning and overall well-being. We aim to help clients build self-awareness, strengthen coping skills, and feel more grounded and confident in their lives.
