"Therapy works by facilitating exploration into your psychology and developing your insight. Thoughts and feelings that have been limiting you, some of which are outside of your full awareness, are brought to light. Within the context of a trusting, confidential therapeutic relationship between client and therapist there is an opportunity to share and explore these thoughts and feelings and have them accepted by another. This process is reparative and makes change and growth possible, allowing for a more satisfying and fuller life."
We are a team of licensed clinical therapists in Garden City, NY providing psychotherapy and counseling aimed to improve the quality of life. We help with anxiety, depression, relationship concerns, family conflict, lifestyle changes, traumatic experiences and other issues which are limiting you or a loved one. We believe that the combination of a trusting therapeutic alliance, discovery, understanding, and practical advice leads to the most beneficial outcome and helps in both the short and long term.
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Therapists in Garden City NY counseling for anxiety, depression and relationship issues. Nassau County
Garden City Therapy is committed to your privacy. Do not include confidential or private information regarding your health condition when completing any form on this site which is for general questions to Garden City Therapy.
We are affiliated with and support the following professional organizations: The Suffolk Institute for Psychotherapy & Psychoanalysis, Anxiety Disorders Association of America, NYS Social Work Office of the Professions, Mental Health Association of Nassau County as well as the American Psychological Association. Please visit other links to community and national mental health resources here. Experience working at numerous mental health clinics in Long Island and Queens, we have provided counseling and psychotherapy to individuals with anxiety, depression, trauma, PTSD, difficulty adjusting to life changes, abandonment and trust issues, as well as other areas of exploration. We have Masters Degrees in Social Work from Adelphi University and Fordham University. Clinical Director, Michelle Ambalu, LCSW has supervised social work students learning to practice psychotherapy as well.
Garden City Therapy is in Nassau County of Long Island nearby Franklin Square, Floral Park, Mineola, Hempstead, New Hyde Park, Carle Place, Uniondale, Westbury, and also serves: Merrick, Hicksville, Lynbrook, Rockville Centre, Oceanside and Long Beach. Office is located close to the LIRR.
We are a team of licensed therapists in Garden City, NY providing counseling to adults and teens. Our practice is informed by over 10 years of experience and we specialize in the treatment of Anxiety Disorders, Mood Disorders, Relational Issues and adjusting to and coping with various changes and challenges in life. What you discuss with us is confidential within the limits of HIPAA guidelines and we will inform you about our practice policies and helpful information so that you feel as comfortable as possible starting out.
We are here to work with you within a confidential and supportive therapeutic relationship. Together we can examine issues, understand your perspectives, identify patterns and themes in your life, and learn the way you cope and interact in order to help you move towards desired outcomes. Change can be worked on in a way that fits with your sense of identity and personality traits, which can help in making those changes last.
Our philosophy follows a relational style with a psychodynamic orientation and also incorporates some cognitive behavioral therapy. In other words, we place tremendous importance on the therapeutic relationship and trust, how one relates to themselves and others, and the development of insight and deeper understanding. This also means we will brainstorm with you and give direct advice where needed if we think you may benefit from it.
"We believe that the combination of a trusting relationship, discovery, understanding, and practical
advice leads to the most beneficial outcome and helps in both the short and long term. Reaching out
is a big step and contacting a therapist is an accomplishment and sign of growth in itself."
- Michelle Ambalu, LCSW. Clinical Director
Garden City Therapy Group. Anxiety and Depression Therapists in Garden City, NY.